emotional regulation

Ep. 40: How To Teach About The Brain | With Jenny Mouse

Ep. 40: How To Teach About The Brain | With Jenny Mouse

In today's episode, we're talking about the power of the brain and why it's important for children to learn exactly how their brains work. If you'd like to learn a fun way to teach a child to navigate their emotions, this episode is for you...

Ep. 31: 3 Ways To Avoid Feeling Stressed As A Busy Mom | With Elizabeth Andreyevskiy (Part 1)

Ep. 31: 3 Ways To Avoid Feeling Stressed As A Busy Mom | With Elizabeth Andreyevskiy (Part 1)

In this episode with Elizabeth Andreyevskiy, a stress and emotion coach, you're going to learn 3 proactive things you can do to reduce your stress levels as a busy mom. If you're constantly finding your anger getting the best of you and blowing up during stressful situations, this episode is for you...