mindset

Ep. 45: Let's Talk About Sex | With Amanda Ammons

Ep. 45: Let's Talk About Sex | With Amanda Ammons

Sex can be beautiful, frustrating, scary and everything in between! It’s often a difficult topic to discuss. It’s important that as moms, we get comfortable with sex and that we have the confidence to discuss it with our kids because if you’re not the one educating your kids about sex, someone else will…

Ep. 43: Getting Out Of A Negative Mindset For Good | With Jessie Larson

Ep. 43: Getting Out Of A Negative Mindset For Good | With Jessie Larson

Moms often find themselves stuck in a cycle of negative thinking. With all of life’s demands it’s pretty easy to become overwhelmed and begin looking negatively at your circumstances. Unfortunately, negative thinking doesn’t just impact you personally, it can cause your entire family to suffer. If you feel stuck in a cycle of negative thinking, this episode is for you…

Ep. 33: Do You And Your Kids Have A Growth Mindset? | With Amy Milcic

Ep. 33: Do You And Your Kids Have A Growth Mindset? | With Amy Milcic

In this episode with Amy Milcic, a homeschool mom of 5 and blogger at Rock Your Homeschool, we discussed what it means to have a growth mindset and what you can do to retrain your brain if you’re stuck in a fixed mindset in order to better homeschool your kids…

Ep. 31: 3 Ways To Avoid Feeling Stressed As A Busy Mom | With Elizabeth Andreyevskiy (Part 1)

Ep. 31: 3 Ways To Avoid Feeling Stressed As A Busy Mom | With Elizabeth Andreyevskiy (Part 1)

In this episode with Elizabeth Andreyevskiy, a stress and emotion coach, you're going to learn 3 proactive things you can do to reduce your stress levels as a busy mom. If you're constantly finding your anger getting the best of you and blowing up during stressful situations, this episode is for you...

Ep. 16: Picky Eaters: Our Mindset & Language Around Food | With Mya Metzel

Ep. 16: Picky Eaters: Our Mindset & Language Around Food | With Mya Metzel

Our environment and our culture shapes our beliefs around food, often subconsciously. In this episode with former teacher, now homeschool mom and health coach, Mya Metzel, we discussed how to make simple changes to help picky eaters and change our family’s mindset around healthier living...

Ep. 15: Crushing Homeschool Mom Guilt & Planning For Rest During the Holidays

Ep. 15: Crushing Homeschool Mom Guilt & Planning For Rest During the Holidays

Do you have a plan for the holidays? Does your plan involve stepping away from whatever you’re currently doing and changing it up for the holiday season or are you plagued with homeschool mom guilt that says you aren't doing enough...

Ep. 13: Symptoms of Depression You May Not Have Heard About & Proven Tips to Help Lift Your Mood

Ep. 13: Symptoms of Depression You May Not Have Heard About & Proven Tips to Help Lift Your Mood

Depression and anxiety can slowly creep up on you and impact your motherhood in the worst way. In today’s episode we’re diving into the sneakiness of depression and learn some tips to life your mood…