Do you believe that motherhood equals exhaustion? In today’s episode we’re going to talk about your body’s natural rhythms. When you start working with these rhythms, you can optimize your energy levels during the day and optimize your sleep at night. If you’d like to learn natural ways to manage your energy aside from caffeine this episode is for you…
A woman’s body goes through quite a bit of change during their monthly cycle. In today’s episode you’ll learn how to align your life with your period and instead of feeling overwhelmed by your strong emotions, exhausting days and intense food cravings, you can begin truly understanding your cycle. If you’re a high achieving woman interested in learning how to get more done without burning out, this episode is for you…
What once worked for small families, stops working as more children are added to the family. In this episode, Alyssa Wolff a business owner and homeschooling mom of 5 kids, discusses some ways that she’s been able to create habits as a busy, introverted mom, that make her life feel easier. If you’re a mom with a large family, this episode is for you…
Our kids, our home and our own thoughts are three of the biggest stressors homeschool moms have in their lives that cause their productivity to plummet. If these three things are preventing us from being the most productive, then we might as well give up because we can’t run away from either of those things when life gets hard. Feeling stressed as a mom is super common but the amazing thing is, it’s so avoidable! In this episode we’re kicking stress away and bringing productivity back. You’ll learn 10 no fluff action steps that you can take to simplify homeschooling and get your mom life more productive.
